With the government highlighting how little we should be drinking, Georgia Foster’s workshops offer informed guidelines and support through her book, The Drink Less Mind™, CD and hypnotherapy sessions.

At the launch of National Smile Month 2008 - 18 May to 17 June - the UK’s leading independent dental charity has criticised claims that fruit smoothies could be twice as healthy as first thought – warning that if consumed too frequently they could cause an “erosion epidemic”.

If the recent sunshine has made you realise you need to shape up a bit for the beach but you still lack the motivation to exercise, Fitness First expert and celebrity personal trainer Angie Dowds has some top tips to get you going.

PWT celebrates its first anniversary on 29 May and to mark this event we have ten pairs of tickets for the London International Music Show to give away. Tickets are worth £15 each.

Alex Bell has been testing out the new skincare range created by Normandie: bare faced cheek facial wipes, diamond scrub and amazing day cream.

Help your teens make the best use of their time while revising and preparing for exams by passing on these tried and tested revision guidelines.

How to Get Your Health Shape and Sanity Back After Childbirth - reviewed by Alex Bell two months after baby Pippa was born!

Claudia Minett reviews the third novel by E.E. Richardson, The Summoning published by Corgi.

Bodywraps is a new range of lightweight shapewear from Bella di Notte for the woman who needs underwear with a bit of control - tried and tested by Helen Hunt.

Tim Walder reviews the third in the Ranger's Apprentice series: The Icebound Land by John Flanagan.

Fans of the award-winning Little Princess pre-school show and best-selling international picture books can join their heroine and award-winning author and illustrator, Tony Ross, for an exclusive storytelling session on Friday 30 May at the John Lewis store on London’s Oxford Street.

Helen Hunt works out to one of the Acacia Fitness DVDs, 3-in-1 Total Body Fitness

Book by 26 May at one of 34 selected sites across Europe and Eurocamp Independent will reduce the campsite supplements by 50 per cent.

Our daughter is going to be sitting her Highers (Scottish A levels) soon and we're worried about the stress that she seems to be putting herself under. She's always done well at school and she's expected to pass with flying colours, but she's revising every minute - evenings and weekends – and she seems to be seeing her friends less and less. We've tried to reassure her that everything will be ok, but it doesn't seem to make much difference. It's painful to see how anxious she is, what do you suggest?

To mark the start of Sun Awareness Week (5 to 11 May) the British Association of Dermatologists warns that parents are still confused about the need to protect children and teens in the sun.

New advice from The Foundation for the Study of Infant Deaths during their fundraising Save a Baby Month urges every new mother to breastfeed their baby.

The perfect summer prize - a deluxe willow picnic hamper containing plates, glasses and cutlery and jam-packed with Whole Earth natural and nutritious nibbles, which still have all their natural goodness and haven’t had anything artificial added to them.

The coolest cube in the world (12 million sold worldwide last year!) has got a whole new website: www.rubiks.com and PWT has teamed up with Drumond Park to offer ten Rubik's Cubes as prizes.