Recent Articles in Stressbusters

Feeling stressed out? Then take a deep breath and relax
Nov 8, 2007

Deep breathing will help reduce stress and anxiety but many of us can’t remember what having full lungs feels like. Let Ananga Sivyer guide you with Beautiful Calm.

Stressed? Try Matfen Hall - a great place for some rest and relaxation
Sep 19, 2007

In need of rest, relaxation and a little girlie pampering, travel journalist Lucy Daltroff, spent a long weekend at the country house hotel Matfen Hall. 

Work smart and live by your heart, advises life coach Rasheed Ogunlaru
Sep 4, 2007

Whether you’re keen to progress in your career, improve your work/life balance, or find greater happiness in yourself and relationships, Rasheed Ogunlaru's tips will help you reduce stress and be more effective in all areas of your life - and these tips are great for teenagers studying for exams!

Karen Trinder won a floatation session and shares her thoughts
Aug 24, 2007

Floatworks at London Bridge offered prizes of  three floatation sessions for the launch of Parenting Without Tears. Karen was one of the lucky winners and realises how relaxing they can be.

Life coaching for parents – and teenagers!
Jun 5, 2007

Leading life coach Rasheed Ogunlaru tells PWT how life coaching can help with raising children, pursuing your dreams and the often illusive struggle for a work/life balance.

Float away your stress
Apr 30, 2007

If life is getting too much, or you just need some "me time", take time out to float away the tension