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Portion Size Guide for Preschoolers Jul 19, 2019: The British Nutrition Foundation (BNF) has published its updated 5532 guide, a resource about portion size and healthy eating focussed on toddlers, which includes new information on free sugars, and more advice on vegetarian and vegan diets for young children, aged one to four years.

Sesderma Repaskin Dry Touch SPF 30 & 50 Jul 8, 2019: Sun protection is vital for all skins. Anne Coates tries out Sesderma Repaskin Dry Touch SPF 30 & 50 and The Hospital Group advises how my cream you should be using.

UK Diet Disaster Alert Jun 10, 2019: In a wake-up call to the nation, a new report from the Health & Food Supplements Information Service (HSIS) – STATE OF THE NATION: DIETARY TRENDS IN THE UK – 20 YEARS ON – reveals the devastating extent that such UK nutrient trends are set to create, with the very real likelihood of a surge in chronic illnesses and premature mortality. In a stark message, younger people are being warned that unless they improve their diets now, they face a significantly increased risk of serious health issues by the time they reach middle age, along with a reduced life expectancy.

New Equazen Report Links Reading to Brain Health Apr 29, 2019: DIGITAL technology is changing the way our brains work, the latest research from Equazen, makers of evidence-based brain health supplements reveals. In a new report which explores brain health — and a range of strategies to support mental health and cognition — experts point to evidence that reading books triggers positive brain changes and helps protect against against mental health problems and cognitive decline.

Are your children cleaning their teeth twice a day? Nov 8, 2018: According to a study undertaken by StemProtect.co.uk, which offers the most comprehensive stem cell banking service in the UK, an alarming number of youngsters were failing to stick to the current guidelines for their dental health and may be storing up health problems for the future.

How to Help Children with Seasonal Affective Disorder Oct 24, 2018: How can you help with seasonal affective disorder(SAD) in kids? As the seasons change, so too can people’s moods and children are just as susceptible as adults. Here are some tips to support your child.

Check Your Child's Sugar Intake Aug 31, 2018: Children's breakfast items are sweeter than you thought!

Calypso Sun Protection Jul 17, 2018: Sun protection is an absolute must for everyone and Calypso has a range of products to suit everyone, writes Anne Coates.

Precautionary Recall - Children’s Blackcurrant Cough Syrup Jun 20, 2018: Parents should check bottles of some own-brand children’s blackcurrant cough syrup to see if they need a replacement, advises Dr Sam Atkinson, the Medicines and Healthcare products Regulatory Agency’s (MHRA) Director of the Inspection, Enforcement and Standards Division.

Sambucol® Vitamin Supplements May 29, 2018: Sambucol® health food supplements tried and tested by Harriet and Anne Coates.

Key Eyesight Milestones & Problems Sep 8, 2017: As children across the UK start the new school year, the College of Optometrists is encouraging parents to monitor their child’s vision to ensure they aren’t experiencing problems. Check our these milestones and possible eye problems on this infographic developed by the College.

Why eye tests are so important for kids Sep 1, 2017: Undetected eye problems can have repercussions on your child's educational development so having their eyes tested regularly is essential and eye tests for children are free up to age 16, 18 if in full time education.

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