Recent Articles in Healthy parents

Move More At Your Desk by Kerrie-Anne Bradley
Apr 28, 2022

We keep being told that we are sitting for too long at our desks. Kerrie-Anne Bradley has the answer to the problems associated with inactivity in her excellent book, Move More At Your Desk and here she describes her Shake Break.

Boost Your Immune System With CurraNZ Immune Support
Apr 12, 2022

New Zealand blackcurrant supplements, CurraNZ, has just launched its new CurraNZ Immune Support to help deliver immune-enhancing effects which help to curb the common cycle of suppressed immunity and rising inflammation and help prevent opportunistic infections. Clinical pharmacist, Mike Wakeman describes their efficacy.

Ways To Cope After An Injury Caused By Medical Negligence
Mar 28, 2022

When we undergo a medical procedure, we expect that it's going to help us get better. However, in some cases, medical procedures can actually lead to serious problems occurring, and then these illnesses or injuries get worse instead. While your doctor should inform you of risks, there are some cases in which they only worsen due to the negligence of your doctor or surgeon. Emily Roberts outlines some steps you should take if this has happened to you.

Seven Top Tips to Quit Smoking by Michael Gregory
Mar 21, 2022

Michael Gregory who founded True Quit give his top seven tips for giving up smoking,

Keep Your Heart Healthy
Feb 3, 2022

WITH heart and circulatory disease the cause of a quarter of all deaths in the UK and claiming 160,000 lives annually, clinical nutritionist Mike Wakeman looks at how we can reduce our risks and improve heart health naturally through diet.

Taking Control of Aches & Pains
Jan 6, 2022

If anything the pandemic has taught us it's that sedentary lifestyles affect our health with joint stiffness and muscular aches and pains as research for Mentholatum, the brains behind the Deep Heat and Deep Freeze, the go to thermotherapy and cooling topical solutions our bodies need to help keep us active found. But the good news is that it’s never too late to take control. 

Beat the January Blues
Jan 3, 2022

Clinical Nutritionist, Suzie Sawyer from feelaliveuk.com gives her  top tips on how to get over the dreaded January blues.

Ventilation To Keep Our Homes Safe
Dec 17, 2021

Current government guidelines suggest we should limit socialising indoors over Christmas and, if we do, to make sure we ventilate our homes. Here are some tips on keeping our families and guests safe.

Staying Alive!
Dec 15, 2021

Good nutrition should always come from food first but sometimes out bodies need a boost – especially if you have intolerances or your children are picky eaters. Alive! has a range of supplements to meet every need.

Dealing with Stress and Anxiety with Dragonfly CBD®
Nov 30, 2021

Anxiety is on the rise in the UK as new research commissioned by Dragonfly CBD®, the evidence backed CBD range, has revealed how 48 per cent of people feel more stressed than they did a year ago. With the advent of the Omicron variant of COVID-19, the chances are that even more people are feeling anxious. If you are suffering perhaps Dragonfly CBD® could help you.

 

National Stress Awareness Day 2021
Nov 3, 2021

National Stress Awareness Day 2021 is a good moment to assess our stress levels and take action to reduce them. Anne Coates offers some suggestions.

Don't Ignore Discomfort in Your Feet and Legs
Oct 26, 2021

A new survey commissioned by Deep Freeze –– the go-to topical product with scientifically proven cooling – has revealed that more than half of Brits have experienced tired and hot discomfort in their feet and legs yet three quarters just ignore it and carry on. Physiotherapist and personal trainer Sammy Margo discusses the issues and gives her five top tips for happy, healthy feet and legs.