Recent Articles in Healthy parents

Amino Acids – Are You Getting Enough?
Jul 13, 2022

With the trend towards a more plant-based diet, many of us are missing out on essential nutrients – amino acids. Of the 20 used by humans, nine are essential. Aminoscience® has developed a range of products to plug these gaps. 

Nasal Hygiene from Puressential
Jun 30, 2022

Two new products from Puressential – Respiratory Nasal Hygiene Hydrating Spray and Puressential Respiratory Nasal Hygiene Baby Unidoses – are perfect for summer allergies and ear, nose and throat infections, writes Anne Coates.

 

Think Yourself Healthier
Jun 23, 2022

Think Yourself Healthier by Chris Freer, a qualified hypnotherapist, NLP practitioner, CBT and mindfulness coach, and the founder of Upbeat Life, an organisation which helps people to enhance their lives by developing a healthy mindset. Here he shares his expertise and advice, delving into exactly how you can "think yourself healthier" as someone who used the power of the mind to personally overcome his own medical expectations.

Managing Your Menopause
Jun 16, 2022

Clinical Nutritionist Suzie Sawyer from Feel Alive discusses ways to help you cope with the menopause.

Boost Your Immunity With A Glass of Pure Orange Juice
May 11, 2022

New report reveals the essential foods – including 100 per cent fruit juice – that can keep inflammation in check and protect long-term immune health. Dr Carrie Ruxton gives her expert tips to help us maintain a well-functioning immune system.

Move More At Your Desk by Kerrie-Anne Bradley
Apr 28, 2022

We keep being told that we are sitting for too long at our desks. Kerrie-Anne Bradley has the answer to the problems associated with inactivity in her excellent book, Move More At Your Desk and here she describes her Shake Break.

Boost Your Immune System With CurraNZ Immune Support
Apr 12, 2022

New Zealand blackcurrant supplements, CurraNZ, has just launched its new CurraNZ Immune Support to help deliver immune-enhancing effects which help to curb the common cycle of suppressed immunity and rising inflammation and help prevent opportunistic infections. Clinical pharmacist, Mike Wakeman describes their efficacy.

Ways To Cope After An Injury Caused By Medical Negligence
Mar 28, 2022

When we undergo a medical procedure, we expect that it's going to help us get better. However, in some cases, medical procedures can actually lead to serious problems occurring, and then these illnesses or injuries get worse instead. While your doctor should inform you of risks, there are some cases in which they only worsen due to the negligence of your doctor or surgeon. Emily Roberts outlines some steps you should take if this has happened to you.

Seven Top Tips to Quit Smoking by Michael Gregory
Mar 21, 2022

Michael Gregory who founded True Quit give his top seven tips for giving up smoking,

Keep Your Heart Healthy
Feb 3, 2022

WITH heart and circulatory disease the cause of a quarter of all deaths in the UK and claiming 160,000 lives annually, clinical nutritionist Mike Wakeman looks at how we can reduce our risks and improve heart health naturally through diet.

Taking Control of Aches & Pains
Jan 6, 2022

If anything the pandemic has taught us it's that sedentary lifestyles affect our health with joint stiffness and muscular aches and pains as research for Mentholatum, the brains behind the Deep Heat and Deep Freeze, the go to thermotherapy and cooling topical solutions our bodies need to help keep us active found. But the good news is that it’s never too late to take control. 

Beat the January Blues
Jan 3, 2022

Clinical Nutritionist, Suzie Sawyer from feelaliveuk.com gives her  top tips on how to get over the dreaded January blues.