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Win a Pre and Post-Natal Yoga DVD and yoga mat Feb 18, 2011: Gaiam's Pre and Post-Natal 2 DVD set sees certified yoga expert Shiva Rea guide you through a series of calming exercises specifically tailored to make you feel your best both pre and post pregnancy. Gaiam has temae dup with Parenting Without Tears to offer the Pre-and Post Natal DVD set plus a yoga mat to four lucky winners.

Eye Massage Feb 4, 2011: In the second of our articles on exercising your eyes, behavioural optometrist Dr Marc Grossman of Natural Eye Care describes how to give yourself an eye massage.

Heal Advanced Formula Skin Therapy Gel Feb 2, 2011: Created by five leading plastic surgeons and a renowned biochemist, Heal Advanced Formula Skin Therapy Gel is an effective treatment for problem skin condiitions and after bikini waxes and our tester is still using it on her stretch marks.

Exercise your eyes Jan 21, 2011: Behavioural optometrist Dr Marc Grossman of Natural Eye Care describes the first in a series of eye exercises which can help increase your eyes' strength and flexibility.

The Allergy & Gluten Free Show Jan 6, 2011: Taking place at Olympia, London on 6 to 8 May, the Allergy & Gluten Free Show is free to Parenting Without Tears readers, so book now.

Time to assess your health? Dec 27, 2010: How fit and healthy are you? According to a new Boots survey two thirds of respondents don't think they'll live to the average UK life expectancy. So is it time to assess your health status?

Five top health tips Dec 24, 2010: Christmas can be a stressful time for families and, as stress can lower your immunity, it's best to give your health a boost with our top tips.

New year, new you with Clearvision's fitness DVDs Nov 25, 2010: Here's your chance to win three of Clearvision's fitness titles to set you up for the New Year: 5 Day Fit Yoga, The FIRM and Power Yoga. Five lucky Parenting Without Tears readers will each get a set of these DVDs worth over £35.

NicoLites disposable electronic cigarette Sep 21, 2010: As a "hoping-to-be-soon" ex-smoker, Debbi Scholes felt it was a god-send to be asked to try the Nicolites disposable electronic cigarette. Parenting Without Tears readers can get a 25 per cent discount when ordering online.

Coping with a child's eczema Sep 20, 2010: To coincide with National Eczema Week, Dexeryl carried out a poll of parents of children with eczema and Bao Tam Phan, pharmacist at Dexeryl, gives ten tips about coping with eczema.

Top tips to protect your eyes when working at a computer Sep 11, 2010: Staring at a screen all day could actually cause some health problems, according to eye experts. Research from the College of Optometrists reveals that over half of Brits now spend nearly 50 hours a week staring at a computer screen and a high number of workers are experiencing eye problems as a result. We publish their top tips which we should also pass on to our children.

EFX hologram wristbands Sep 2, 2010: A wristband which claims to improve balance and energy plus reduce stress sounds great so Anne Coates was keen to try out the EFX wristband and the Meridian dots to see if they really do work.

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