Healthy parents

Fron Gaiam, a home fitness regime that's possible to fit into daily life –  5 Day Fit Pilates led by Jillian Hessel and Ana Caban.

Over-competitive and under-fit, UK parents are risking injuy at their children's school sports day, say physiotherapists.

June is Osteoporosis Awareness month and new research shows that women (and men) are putting their health at risk by not having enough calcium in their diet.

Cranberries can be beneficial in treating cystitis. Parenting Without Tears has ten packs of Urell on offer so if you suffer from cystitis, this could be the answer you have been looking for.

Having a baby and  washing her hands far more frequently meant a return of her eczema – mainly on her hands – for Olivia Coates. Vivaderm Daily has proved to be a godsend and has cleared the problem.

Dr Anjali Rajah, of NW Smiles, London, gives her top ten tips for looking after your teeth and gums for a beautiful healthy smile.

The College of Optometrists has the following advice in response to popular misconceptions about eye health.

10 March is No Smoking Day - a reminder to us all that the dreaded weed is bad for our health! But giving up can be a hard process. Parenting Without Tears has gathered together some links to helpful tips and advice to help you kick the habit for good.

Recent research by meatandhealth.com reveals that many women are misinformed about iron in their diet and, as a result, may be iron deficient. Nutritionist Juliette Kellow dispels the myths and gives her top tips to for boosting your iron intake.

Research from the charity Target Ovarian Cancer shows how badly informed women are about ovarian cancer – of women diagnosed with this cancer, more than half didn’t know anything about the disease beforehand. Target Ovarian Cancer have produced some facts and figures to make women more aware.

Flexi-melt™ is a new quick dissolve glucosamine hydrochloride (hcl) supplement which may help relieve some of the symptoms relating to osteoarthritis, joint stress and injury.

If your new year's resolution to give up smoking needs a boost, try QuitKey to reduce your nicotine dependence.

Made from the world's purest lanolin, Lansinoh has been specifically developed for the treatment of sore and cracked nipples in conjunction with help with positioning and attachment while breastfeeding.

While new research shows more than nine out of ten people say eating too much salt can damage your health, a positive sign that events like Salt Awareness Week are working, many of us are not cutting our salt intake and this can lead to serious health conditions, says Graham Macgregor, Chairman of Consensus Action on Salt and Health (CASH) and Professor of Cardiovascular Medicine.

From its humble beginnings in 2006 based on the simple idea that putting people together can help with those feelings of helplessness and anguish, Cancer Buddies Network has recently welcomed its 3000th member. Every day a new person joins the website and finds someone with whom they can share their experience.

Juia Bairstow tackles those extra pounds put on over Christmas with Rosemary Conley's Real Results Workout DVD.

Many people will have resolved to give up a habit like smoking or cutting down on alcolhol over the new year. Dr Keith Souter gives some advice on how to make bad habits a thing of the past by modifying your behaviour and treating with homeopathy.

Juvenile Diabetes Research Foundation (JDRF) – a global charity that funds research into finding a cure for type 1 diabetes – has launched an online animation tool enabling people to create an animation which they can then send to a friend who can then carry on the story, like an online animated game of consequences! The new tool is aimed at raising awareness or type 1 diabetes and JDRF.