publication date: Mar 25, 2011
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author/source: Anne Coates
Too busy
juggling your life to think about what you are not getting from
diet? Whether it’s your
career with your
social life or the
school run with busy
work schedules, you are not alone. Over
nine out of ten of women aged between 16 and 64 in the UK not getting
sufficient iron from their diet.
Iron is an essential mineral for the human body, required to
transport oxygen around the body and
support energy release. Iron also plays a
key role in helping to maintain a
healthy immune system and sustain concentration levels. Initial
iron deficiency symptoms can include
fatigue, general
lack of energy and decreased ability to concentrate. At times when the body has an
increased demand for iron or when your
diet does not provide you with all the iron you need an
iron supplement can be beneficial.
Spatone® Apple contains spa water sourced from the Welsh mountains of
Snowdonia National Park – which can help top up your
iron levels. Spatone
® Apple provides iron with
fewer of the unpleasant side effects often experienced with conventional
iron supplements. Generally, iron is a very
difficult mineral for the body to absorb. However, the iron naturally present in
Spatone has been shown to be
easily absorbed. The additional
vitamin C in Spatone Apple helps you to
absorb iron.
Having tried
Spatone® Apple in the one dose sachets you can certainly taste the
iron! It always difficult to
quantify the effect a
supplement is having but as someone who eats no red meat I'm sure
Spatone® Apple must have been doing me some good! And there were certainly
no side effects.
If you think you may be
iron deficient it's worth taking a months course of
Spatone® Apple to see if it makes a difference for you.
Spatone® Apple is available exclusively from Boots priced £9.95 for 28 sachets (4 weeks supply).
For
mail order call 01492 640 057 or go to www.spatone.com