Healthy parents

Sambucol® health food supplements tried and tested by Harriet and Anne Coates.

Parenting Without Tears has got together with a team of experts to provide you with easy to follow advice to improve your health: A to Z Health Bible. We are presenting this in three parts – here is Q to Z.

Parenting Without Tears has got together with a team of experts to provide you with easy to follow advice to improve your health: A to Z Health Bible. We are presenting this in three parts – here is H to P.

Parenting Without Tears has got together with a team of experts to provide you with easy to follow advice to improve your health: A to Z Health Bible. We are presenting this in three parts – here is A to G.

Having a family who has gluten and dairy free members, Anne Coates was eager to try out Nairn's Gluten Free Flatbreads and dairy free Banoffee Nush. 

When you have a baby, it isn't just your body that changes, your mind can and does too. For Laura Jane Dernie the change meant that a seratonin imbalance left her with depression. She founded the charity My Discombobulated Brain to help others and here gives her top ten tips to make sufferers feel better.

New to the UK, Neutral 0% is a complete home and personal care range designed to take care of sensitive skin for the whole. Anne Coates reviews some samples. 

As the Government introduces its new sugar tax, eating sweet is currently a hot topic for pressured parents and busy commuters. So how much sugar should you eat, and where do the hidden sugars lie? Look at the AXA PPP Healthcare infographic to see where you and your family could cut down on sugar.

The first Callanetics Fitness programme to be released on DVD, 30 years after the original programme was launched by Callan Pinckney: Callanetics Countdown: 30 Days to a more Beautiful Body. Anne Coates reviews and we have two DVDs to be won.

We all know that keeping hydrated is vital for good health; every cell, tissue and organ needs water. If you’re struggling to reach your recommended (by the NHS) six to eight glasses of water a day, combine drinking water with eating your way to boosted hydration, writes nutritionist Shona Wilkinson. 

New to our review team, Naomi Mckeri has been trying out Mumanu Organic and Fairtrade Massage Balms.

We recommend Ultrasun protection for all the family and now there are five new products in the range. Anne Coates tried out two of them.

You don't always know when bad breath might strike so regular oral hygiene with products from the Breath Company can prevent such an event. Anne Coates reviews two of their products.

Olivia Coates, Parenting Without Tears' Marathon Mummy, reviews two products from Carnation Footcare: the PediRoller and Silver Socks.

Many people are still sceptical about hypnotherapy as an effective alternative form of therapy. Aaron Surtees, Clinical Hypnotherapist and Director at City Hypnosis, has worked with a vast range of patients over 15 years to help cure them of their phobias, anxieties and bad habits. Here, Aaron helps to dispel the common myths from the facts surrounding hypnotherapy and its effectiveness.

Fiona Jack put the Listerine Advanced White Mouthwash claim for whiter teeth in two weeks to the test – read her review.

Luxury eyewear brand Silhouette specialises in “comfort eyewear”, and has created a simple but effective eye yoga programme with the help of experts to refresh and relax eyes. 

Eating out in restaurants can be difficult if you have a food allergy or intolerance. So Buyagift.com has created an interactive guide to help you make an informed choice about where to eat in the UK to link in with Allergy Awareness Week.