When most of us think about the menopause, we think of hot flushes, anxiety, weight gain, mood swings and thinning hair. However, there are a staggering 48 signs of menopause and lesser known symptoms may mean you receive the wrong advice. In a report 46 per cent of women had never heard of the term "peri-menopause" – the period before a woman reaches menopause – and 42 per cent were seemingly unaware of the impact the menopause can have on your body and mind.
M-Club has been set up to create a supportive community where women can connect, support and share stories and solutions for dealing with the menopause. The M-Club community platform is packed with information and advice. Plus it has a range of health and wellness products created by the team behind The Body Doctor. Affordable, high quality products are available for three areas:
M–Body: help to alleviate the physical effects of the menopause.
M-Club Dry Eye Drops;
- M-Club Dry Eye Mask;
- M-Club Eyelid Wipes;
- M-Club Instant Cooling Mist;
- M-Club Skin Purifying Mist;
- M-Club Nurturing Shampoo;
- M-Club High Shine Conditioner; M-Club Skin,
- Hair & Nails Oral Supplement spray;
- M-Club Mood Harmony Pulse Point Roller.
M-Power: for mental and emotional stability
M-Club Calm Companion Pulse Point Roller Oil
- M-Club Hot And Cold Wrap
- M-Club Cooling Eye Mask
- M-Club Well-Being & Relaxation Support Oral Supplement Spray
- M-Club Uplifting Oral Supplement Spray for menopausal tiredness and fatigue
M-Bed: helping you to sleep, rest and relax
M-Club Restful Nights Pulse Point Roller Oil;
- M-Club Replenishing Body Lotion;
- M-Club Restful Sleep Oral Supplement Spray;
- M-Club Restful Nights Pillow Spray.
Dr Hilary Jones, independent advisor to M-Club products and The Body Doctor, comments, "It's sad to see that 45 per cent of women are feeling 'invisible', 'lonely', 'dispensable' when going through the menopause. The M-Club online community is packed with information so that women no longer have to obtain information through multiple sources."
M-Club's range of menopause products are all accredited with the MTick from GenM – the menopause partner for brands – so women can feel confident in their menopause purchases.
You can find out more about the M-Club community and products here.