publication date: Sep 11, 2012
The idea of hosting a series of online sessions
, in conjunction with the charity Working Families,
was sparked by Jenny Garrett'
s experiences as an executive coach and founder of Reflexion Associations
During National Work-Life Week
(24 to 28 September 2012) seven experts for free advisory workshops
, which can be accessed from the comfort of your office or home
.Which session will suit you best?♦ Struggling with the transition from professional to parent?
Finding it difficult to switch off from work, wind down
and be truly present for those around you? Do you struggle
to turn off the "work persona
to join Jenny Garrett's Transitioning from your professional to personal life with ease
on Tuesday 25 September 2012 at 12.30pm GMT+1♦ Seeking some "me-time" techniques as a busy working mum/dad?
Have you considered yoga
but you're not sure where to begin?Register
for Ntathu Allen's Five steps to discovering your balance session
on Monday 24 September 2012 at 9am GMT+1 ♦ Need to take back control of happiness versus stress?
Do you want to learn how
to get back on top of your life and excel
again? Do your stress levels
feel out of control?
Would you like to be happy
in and out of your work once again?Sign up
for Jacqueline Brodnitzki
's The three keys to high performance and happiness at work and beyond workshop
on Friday 28 September 2012 at 12.30pm GMT+1♦ Have you forgotten what is important to you?
Do you want to remember
how to prioritise
? Need a reminder about how to focus
on what you want in your life - right now?Nina Grunfeld
's highly interactive eClub What's Important
will set you on the right path on Wednesday 26 September 2012 at 12.30pm GMT+1♦ Do you suffer from the "I'll be happy when..." syndrome?
Do you recognise the outer influences
on your happiness and inner wellbeing?Register
for free to join Jan Marchant
's Inner Wellbeing workshop
on Thursday 27th September 2012 at 12.30pm GMT+1 ♦ Would you like to take responsibility for your health and wellbeing?
Do you have a desire
to be physically, mentally, emotionally and spiritually healthy?
Are you seeking guidance
on realising your goals, dreams
and aspirations?Ombassa Sophera
invites you to join her Taking responsibility for your health and wellbeing workshop
, which is her signature session using P.L.A.Y (purposefully loving appreciating you), a new toolbox of stimulating and fun methods that create a blueprint for lifetime stress management. Friday 28 September 2012 6pm GMT+1 ♦ Ever feel like you just need a good giggle?
, tired, depressed, de-motivated
Join Shareen Richter
's Quantum laughter and happiness: finding inner joy and strength from a challenging world workshop
on Thursday 27 September 2012 at 9.30am GMT+1