publication date: Jul 20, 2007
Combining the wisdom of
ancient yogic practices with
contemporary creative tools, Sue Pendlebury and Kate McKenzie present a
unique week that will
recharge your
creative batteries,
clear your
mind and
body and
renew your
self and
energy on every level.
With
yoga postures, pranayama,
chakra meditation, voice, movement,
visualisation, group singing, devotional chanting and lots of
fun exercises, this will be a week to
unlock and
harness your innate
creative expression, allowing your
soul to soar and your
heart to open.
Early
mornings for early risers will begin with
meditation and
pranayama. A
dynamic and flowing
asana class will follow at approximately 8:00am. Late
afternoon/early evening will be a
combination of
creative workshops and various
meditation techniques.
Sleeping in a comfortable spacious
nomadic yurt, from which you can
roll back the
roof to
view the
night stars, practicing yoga in a beautiful
outdoor shala, swimming in a
natural stone pool and eating truly delicious
vegetarian food, you cannot leave here
feeling anything but
refreshed, rejuvenated and deeply
relaxed.
Price
From:
£425 (flights not included)
Teachers:
Sue Pendlebury and
Kate McKenzie
For further information contact
www.yogaonashoestring.com please mention
Parenting Without Tears
