publication date: Sep 13, 2010
Perfect your plié and pirouette your way to
fitness with
Trudie Styler’s Sculpt and Tone Ballet.
Since studying ballet as a child,
Trudie Styler has long admired the
graceful art of the dance and its ability to improve
strength, balance and
posture.
Using the backdrop of her
eco-friendly Tuscan villa, actress, producer and
environmental activist Trudie, along with professional dancer and
fitness guru to the stars,
James D’Silva guide viewers through
two workouts: a 25-minute
barre routine plus a 25-minute
chair routine.
Designed exclusively for
Gaiam, Trudie Styler’s
Sculpt and Tone Ballet will help viewers to improve
balance and
posture whilst
toning the body.
For a
chance of winning the DVD and Dragon
Fly Yoga Mat answer this question:
Who does Trudie Styler work with on her Sculpt & Tone Ballet DVD?Enter hereWinners will be the senders of the
first four correct emails opened at random after 4pm on
Monday 11 October 2010. One entry per household.
Trudie Styler's Sculpt And Tone Ballet [DVD] is available from Amazon.